We could all use a little more zen in our lives. Whether you’re suffering from stress, back and body pain, or even general stiffness from working at a desk all day, yoga is an incredible way to release and relieve. If you’re feeling tense and need to get a little more grounded, but don’t want to foot the bill for an expensive class, you’re in luck.

These are some of the best yoga videos on YouTube, for both beginners and more advanced yogis — you can use Replay Media Catcher and download from YouTube to watch again and again. With this small-yet-mighty collection based in backyards, studios and even the great outdoors, you’ll be able to follow each thoughtful move and reach a new level of zen.

Yoga Videos for Beginners

Just starting out with yoga? Using a gentle pace in the beginning, following the poses and guidance of the videos below, will allow you to become more flexible, strong and stress-free.

14 Basic Yoga Poses for Beginners At Home

Yoga for Complete Beginners – A Little Goes a Long Way (25 Minutes)

Beginner Yoga Flow – All Levels Yoga for Strength & Flexibility (1 Hour)

Yoga Videos for Intermediates

For those who have consistently done yoga and mastered the fundamental poses, you’re ready to move on to some of the more advanced sequences shown in the videos below.

Hard Poses Made Easy – Intermediate Yoga

Gentle Flow Power Yoga in Grand Teton National Park (35 minutes)

Vinyasa Flow for Flexibility (1 Hour)

You can download all of these yoga videos (and anything else you could possibly want from YouTube) using the power of Replay Media Catcher. With built-in drag-and-drop functionality and lightning fast speeds, it’s the easiest and fastest way to save videos from YouTube.

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